The Atlantic

Does Overindulgence Make You Happy?

Why we binge as a way of celebrating.
Source: Jan Buchczik

How to Build a Lifeis a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.


La Grande Bouffe is a 1973 French Italian dark comedy about a group of four friends who shut themselves up in a villa and eat themselves to death. Although mostly unknown to American audiences, the film is a cult classic in Europe. I learned about it in November 1991 shortly after marrying my Spanish wife. Living in Barcelona at the time, I treated my new in-laws to a full Thanksgiving feast: multiple turkeys, stuffing, mashed potatoes—the works. I even somehow procured pumpkin pies.

“This American holiday,”

You’re reading a preview, subscribe to read more.

More from The Atlantic

The Atlantic4 min readAmerican Government
How Democrats Could Disqualify Trump If the Supreme Court Doesn’t
Near the end of the Supreme Court’s oral arguments about whether Colorado could exclude former President Donald Trump from its ballot as an insurrectionist, the attorney representing voters from the state offered a warning to the justices—one evoking
The Atlantic3 min read
They Rode the Rails, Made Friends, and Fell Out of Love With America
The open road is the great American literary device. Whether the example is Jack Kerouac or Tracy Chapman, the national canon is full of travel tales that observe America’s idiosyncrasies and inequalities, its dark corners and lost wanderers, but ult
The Atlantic5 min readAmerican Government
What Nikki Haley Is Trying to Prove
This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Nikki Haley faces terrible odds in her home state of

Related Books & Audiobooks