Sun Salutation 2022
his month we look at Child’s Pose, a restorative pose that will give you the opportunity to slow down following the Sun Salutation and standing poses we have looked at this year. Practicing Child’s Pose during the festive season is a wonderful way to look after yourself, and to remember the importance of rest during this busy time of year. It’s a chance to stop, reassess what you’re doing, reconnect
