Longevity Magazine

Mastalgia–a benign breast condition

Up to 70% of women, at some point in their life, will attend a medical facility with mastalgia, or breast pain.

Mastalgia is most common in women of reproductive age, but it can also be experienced by post-menopausal women. It can range from a sharp, shooting, intermittent pain to a dull, aching heaviness that may affect one or both breasts, and is mostly felt in the

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine7 min readDiet & Nutrition
What’s It Like To live To 101?
Keiko Akiyama was born before the invention of the Band-Aid, traffic lights, water skis, bubblegum, penicillin, electric blenders, the vacuum cleaner and the television. She was born in the same year as Prince Philip, past US First Lady Nancy Reagan,
Longevity Magazine1 min read
Longevity Magazine
Gisèle Wertheim Aymés - gisele@longevitylive.com Susan Gray Pie Mulumba - pie@longevitymag.co.za Johané du Toit - johane@longevitymag.co.za Katie Hart Althea van Rensburg Zizipho Stamper Thapelo Mowela Marina Wildt Joy Capon [Edit SA] Linda Kruger Sa
Longevity Magazine3 min readDiet & Nutrition
Integrative Medicine
Intermittent fasting lowers body fat percentage and, with that, detoxifies the body. Choose a minimum of a 12-hour overnight fast, longer if you can manage. This is a highly effective way to detoxify slowly and consistently. For those who take their

Related Books & Audiobooks