SIX WAYS TO SCULPTED ARMS
Doing yoga will tone up your arms fast. In many poses, such as crow, plank and downward-facing dog, your arms are helping support your body weight. Chop and change your swimming stroke to work all parts of your arms. Up the results by wearing webbed gloves or swim with a pull-buoy between your legs. Carry your shopping bags home instead of driving to the supermarket, and use manual appliances OK, so they're not always pleasurable, but chores such as gardening, cleaning and DIY are a proper arm workout. Define your arms tone by having glowing skin. Arms, particularly the backs of them, can be susceptible to bumpy skin. Regularly use a body scrub and loofah mitt to target unevenness. Bring your arms into play while you walk, run and dance. Swinging your arms will increase calorie burn.
