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  • Liz Earle Wellbeing

    BOOK CLUB

    Nov 04, 2022 3 minutes

    Whether wrapped under the tree for someone else or added to your own pile, here’s our pick of this season’s best books.

    Liz reads

    A Flower a Day

    by Miranda Janatka (£20, Batsford)

    This beautifully illustrated first book by botanical horticulturist Miranda Janatka is jam-packed with the histories, folklore and botanical facts behind 366 flowering plants. I just love the simple discipline of dipping in and learning something new every day! From the fragrant plants of Grasse

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    Eating With The elements
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    Ask The Expert
    Q How can I keep my nutrition on track while on holiday? Heading off on holiday should be a tonic for our health, offering a long-awaited opportunity to switch off, connect with loved ones and treat our palates (and gut bugs) to new foods and flavour

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