My exercise regime…
My main staple is hot yoga. I do it three or four times a week. I also stay fit by running up and down the stairs in our house.
My diet…
I avoid sugar as much as possible, and
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My main staple is hot yoga. I do it three or four times a week. I also stay fit by running up and down the stairs in our house.
I avoid sugar as much as possible, and
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