Vitality, exuberance and a lust for life are just some of the qualities celebrity PT Monique Eastwood has in abundance. Lucky for us, she’s also far from shy when it comes to sharing the secrets behind her boundless energy and super strong body. But don’t take our word for it. Eastwood’s A-list clients are keen to shower the former ballet dancer with praise, from actresses Hayley Atwell (‘She’s a secret weapon!’) and Emily Blunt (‘Monique is just the most extraordinary trainer’) to actor Stanley Tucci (‘The biceps are by Monique Eastwood’).
The good news, however, is you no longer need to be Hollywood royalty to try Eastwood’s famous multi-directional movement method. Her new virtual training platform, The Eastwood Fit app (eastwoodfit.com), is a one-stop shop of live and on-demand workouts, programmes and challenges, where mere mortals can experience the same HIIT Power, Technique and Stretch classes she uses to sculpt A-list bodies.
But while the new app makes Eastwood more accessible and affordable, it’s safe to say she’s always been inclusive, particularly when it comes to crafting efficient and effective workouts that get incredible results. Her loyal clientele ranges from those in their 20s through to their 60s, and Eastwood herself is the embodiment of a lifetime spent exercising. As Emily Blunt puts it: ‘I only had to look at her for inspiration because
