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FAST WALKING IS MORE IMPORTANT THAN STEP COUNT
Always aiming for 10,000 steps a day? You might not need to, says new research* – as long as you’re walking at a quick pace.
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FAST WALKING IS MORE IMPORTANT THAN STEP COUNT
Always aiming for 10,000 steps a day? You might not need to, says new research* – as long as you’re walking at a quick pace.
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