Feeling under the weather? There are ways to beat the symptoms of a cold and flu without spending a fortune on products from the pharmacy. Our expert-backed tricks will help you find relief. Some are free and others make use of cheap ingredients and kitchen staples, which you’ll already have in your cupboards. Keeping well doesn’t have to cost too much.
1 GARGLE SALT WATER FOR A SORE THROAT
Dry, scratchy throat? Dissolve ½tsp of salt in warm water