Your sleep problems SOLVED!
Sep 07, 2022
3 minutes
WORDS: KAREN EVENNETT.
PHOTOS: GETTY. IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP. CHECK WITH YOUR GP OR MEDICAL EXPERT BEFORE TAKING NEW SUPPLEMENTS
Have you seen the ‘funny’ Sleeping in British Summer pie chart doing the rounds? Only a tiny fragment of time is taken up with sleeping. Most of the night we’re sticking one leg out of the duvet, turning our pillows over, or despairing that the birds are beginning to sing – while we’re still trying to get back to sleep!
Of course, it’s no joke if you’re the one in three
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