Low-cal PUDS
Sep 14, 2022
3 minutes
RECIPES: JESSICA RANSOM.
FOOD STYLING: JESS MEYER AND JESSICA RANSOM. PHOTOS: SEAN CALITZ AND PHILIP SOWELS. PROPS: MAX ROBINSON. KITCHEN BY MAGNET
COOK’S TIP Add some crunch by serving with a scattering of chopped roasted nuts.
PER SERVING123 cals, 1g fat, 0.5g sat fat, 24g carbs
GUILT-FREE CHOCOLATE SOUFFLE
Soufflés always look spectacular, and this one is easier to make than you might think – and comes in under 125 cals.
SERVES 5
PREP 20 MINS
COOK 8-10 MINS
✣ 100ml skimmed milk
✣ 2tbsp plain flour
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