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  • Women's Health Australia

    Zone Out

    Sep 26, 2022 1 minute

    ext time you’re caught spacing out during Friday’s all-staff presentation, cite science as your excuse. According to a, people enjoyed letting their minds wander and sitting with their own thoughts much more than they predicted they would. Oh, and another side note for your boss: drifting off in this way can also help us with things like problem-solving, creativity and finding meaning in life. Winner.

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