Top Sante

‘I love growing my own vegetables’

I have an electric bike but I was a bit reluctant at first to use it as I thought it would look like cheating! I thought how can I possibly use an electric bike? But once I had to go, I got what it was all about and now my mum has one, too. She says it gives her confidence and she’s more likely to go out on it. So it allows me to cycle with her as well.

I love sport and don’t find it hard to motivate myself to do it. Not because I’m thinking about the calories I’m burning, but because I know how good it makes me feel, physically and mentally. Concentrating on playing a sport is when my mind is at its clearest.

I know people were struggling to get hold of gym equipment. I also didn’t mind the fact there

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