Over the course of the past few years, lockdowns, hybrid schools, and virtual schools have upended families’ schedules and the critical routines that help keep children with type 1 diabetes safe and healthy. Establishing new school routines or re-establishing old ones can feel overwhelming. But setting up daily routines for your child with type 1 diabetes will prevent stress and set the stage for positive interactions with everyone involved in their care. (Remember, to stick to routines, children will need positive reinforcements, a healthy dose of encouragement, loving kindness, and celebration!) With the school year getting under way, here are some strategies that can help smooth your child’s transition back to school.
Helping your child make healthy food choices at school
Food is an essential part of school culture and is often made to be a fun, social, and enjoyable part of your child’s school day. What your child with type 1 diabetes eats is just one of many things that affect their blood sugar levels. Balancing their diabetes and dietary needs with their school’s food culture can be challenging but also rewarding.
Whether you and your child decide
