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Diabetes Self-Management2 min read
Editor’s Note
Dear readers, Autumn leaves and pumpkins, please! The fall season is a time of transitions—trees are turning, kids are heading back to school, adults are easing out of summer vacation mode, and Daylight Saving Time is coming to an end. Between the sh
Diabetes Self-Management3 min read
Freely Movable Joints
Joints are the areas in the body where two or more bones meet, keeping the skeleton together and helping to allow movement. They are configured to be supple but stable, consisting of cartilage (tissue that covers the bone), synovial membrane (which l
Diabetes Self-Management2 min read
The Everyday Athlete
Exceed your limits!” “Push through the pain!” “Find your goal and crush it!” This is the kind of talk you hear in the world of competitive athletes. But what about the everyday athlete, the person who just wants to exercise because it feels good and

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