KETTLEBELL SIDE BEND
Areas trained
Sides of stomach, core
Technique
» Stand with your feet hip-width apart, holding a kettlebell in one hand by your side.
Lower the kettlebell by bending to the side as low
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Sides of stomach, core
» Stand with your feet hip-width apart, holding a kettlebell in one hand by your side.
Lower the kettlebell by bending to the side as low
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