YOU ARE ENOUGH
Scrolling through Instagram after a long day, it can be difficult to unwind.
Our feeds are filled with airbrushed images of slim women laughing and smiling on sandy beaches.
We’ve all been there – seeing the same body type over and over again and never feeling like you can quite live up to these online standards.
Three quarters of women are left feeling dissatisfied by their bodies after going online, according to research carried out by experts at
