Horny goat weed

Horny goat weed has a long history of traditional use. As a traditional aphrodisiac the name says it all, but this plant is far more complex and has greater benefits for health than its name suggests — for both men and women.

The legends tell that a Chinese goatherder noticed that his flock of goats had increased sexual activity after eating this plant, leading to the discovery of the plant’s aphrodisiac (sexually stimulating) properties and thereby leading to its common name. These days it