The telenovela tension test
Pour a cup of that tension tamer tea, pop those heart meds, and start working on your TV fitness programme – with new telenovelas starting on DStv in August and September. Every episode needs you to flex your core, tighten those bottom muscles and strengthen your grip on your remote. By the end of the month you’ll be a TV Tiger and no one will dare try to flip channels on you!
And why? Because you’ll need to be at super-strength for
