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  • Liz Earle Wellbeing

    SUPER SEEDS

    Sep 01, 2022 2 minutes
    RECIPES, PHOTOGRAPHY AND STYLING BY NICO GHIRLANDO

    Sesame, pumpkin and sunflower bars with cranberries and dates V

    MAKES 8 BARS

    • 115g raw honey
    • 125g pumpkin seeds
    • 50g sesame seeds
    • 75g sunflower seeds
    • 25g dried cranberries
    • 50g dates, pitted and finely chopped
    • 40g desiccated coconut
    • 150g oats

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