TRAIN IN EVERY DIRECTION
Aug 30, 2022
2 minutes
1 MOVE
KEEPING TRAINING fresh and varied is something all good coaches will do whenever the chance arises. It keeps athletes engaged in activities that can, at times, become mundane.
Introducing other ball sports and versions of rugby-related games, or running a series of fun or physical challenges, can help players look forward to training. And after a period of pre-season
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