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  • More from Women's Fitness

    Women's Fitness5 min read
    When Life Gives You Lemons...
    Bored with the same dishes on repeat? It might be time to take yourself on a flavour adventure. Anna Jones’ new cookbook, Easy Wins, features 125 flavour-packed recipes, each based on one of 12 hero ingredients that are guaranteed to make your food t
    Women's Fitness2 min read
    Gym Beauty
    (£22, boots.com) We love nothing more than a viral sensation that really works, and these jelly tints have been making waves across socials since their launch in April. The long-lasting and highly pigmented cheek and lip stains are not only hydratin
    Women's Fitness6 min read
    'Midlife Can Be The Best Time For Fitness!'
    2024 might mark the year of the Paris Olympics, but it also heralds a special anniversary for Dame Kelly Holmes. Believe it or not, it’s been 20 years since the world witnessed the retired professional athlete’s epic double gold victory in the 800m a

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