emi Moore, 59, works hard to keep her body and mind fit as a fiddle, and dancing is her go-to for both it seems. After a four-year exercise hiatus, the mum of three dipped into dance fitness craze The Mirror, which involves short, sharp 15-minute dance. “It has allowed me to give birth to three beautiful children, allowed me to explore different roles as an actor, allowed me to be strong. You can’t look at yourself in the mirror and tear your body apart.”
