The two greatest factors influencing birth are the mother’s fear and the baby’s position. Fear can be reduced through hypnobirthing and antenatal education. Yogic breathing techniques for pregnancy and birthing can also be wonderfully effective.
However, if we neglect to consider the mechanics of the pelvis and the way expectant mothers move, they might experience further difficulties during their labour. Understanding the biomechanics of birthing is central to ensuring the baby reaches an optimal position. We ideally want to encourage the baby into head-down position, with its back to mum’s tummy and slightly to the
