Blue Mountains Life

delicious PLANT BASED recipes

CREAMY ALFREDO SPAGHETTI WITH CARAMELISED ONION, BROCCOLI AND CHEESY KALE

1 head broccoli, cut into florets
 250g gluten-free spaghetti

CHEESY KALE

1 bunch curly kale or cavolo nero, stems removed, leaves roughly chopped
 2 teaspoons olive oil
 2 tablespoons nutritional yeast
 sea salt and cracked pepper, to taste
 ½ cup fresh thyme leaves
 ¼–½ teaspoon chilli flakes (optional)

CARAMELISED ONIONS

1 tablespoon olive or avocado oil (optional)
 2 large red onions, sliced
 2 tablespoons balsamic vinegar
 1½ tablespoons coconut sugar or pure maple syrup

CREAMY ALFREDO SAUCE

1 cup raw cashews, presoaked (see Recipe        

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