10-minute ENERGY BOOSTERS
Aug 07, 2022
2 minutes
We all know the feeling – 3pm hits and energy levels start to dwindle. Sure, it’s tempting to head to the fridge for a Coke, or the vending machine for a chocolate bar, but these are temporary fixes that up the sugar levels, and the energy level soon drags you down again. Try these easy and healthy revitalising 10-minute fatigue fighters instead.
GO FOR A WALK OUTSIDE
A brisk 10-minute walk outside is guaranteed
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