Fresh Fitness Food
(From £23/day for three meals; freshfitnessfood.com)
In a nutshell: Based in London, Fresh Fitness Food focuses on tailoring meals to your specific fitness and health goals. Whether you are looking to build muscle, lose fat or boost general health, Fresh Fitness Food will adjust the meal selection accordingly. Simply input a few stats regarding your weight, height and training, and a selection of meals will be formed.
There are a number of other dietary options available, such as gluten- or dairy-free, you can choose. The more options you select, though, the more limited the selection. The website also has plenty of information about how it calculates macros and calories based on your health goal.
‘Fresh Fitness Food is very convenient. A five-day trial will cost from £23/day (for two meals) and you can select how many meals and/or snacks you prefer. The meals arrive between midnight and morning Monday to Friday, with the food for the weekend arriving on Friday. It arrives in recyclable packaging and many of the containers are made from biodegradable material. Many of the dishes can be served
