Growth & Gratitude is Katie Winder’s online yoga platform where you can connect to your inner self, explore self-beliefs, let go, create space and find movement on your mat. Through yin, vinyasa flows, breathwork, meditation and guided journalling sessions you are gently guided towards a self-regulating practice to help you
GROWTH & GRATITUDE - KATIE WINDER YOGA
Jul 21, 2022
2 minutes
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