BOOST YOUR HORMONES TO KEEP TRIM
Jul 05, 2022
3 minutes
WONDERING WHY your waistline is increasing when your diet and exercise schedule hasn’t changed can be frustrating and confusing. Why is it you gain weight or even change shape for seemingly no reason? Hormones are often the missing piece of the weight-gain puzzle. These chemical messengers direct your body to burn fat or to store fat. So, hormones are important for your body composition, with two in particular being key for weight: growth hormone and insulin.
It’s growth hormone that keeps you lean and healthy by
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