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    HEALTH BRIEFS

    Jun 26, 2022 1 minute

    PLEASE DON’T BE SEATED

    pending a long time sitting each day increases your risk of heart disease and death, according to research published in the journal. The team studied just over 100,000 people from 21 countries from 2003 to 2021, and say those who sat for eight or more hours a day had a 17-50% higher risk of death or major heart problems such as heart attack or stroke compared with those who sat for less than four hours a day.

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