Pick Me Up!

Solve it in 7

If you’re looking forward to finally jetting off to sunnier climes this summer, don’t let aches and pains on long-haul flights hold you back.

Anna de Sousa, MoreYoga expert instructor, shares her top no-equipment, limited space inflight moves to keep you stretched and supple.

1 Cat-cow

You’re reading a preview, subscribe to read more.

More from Pick Me Up

Pick Me Up2 min read
Your Beauty
Onions have layers! And it turns out, so can bathtime. The newest line-up from Lush Cosmetics will turn your pamper evening into a swamp. But don't worry, there’s nothing disgusting about this collection! With a range of self-care goodies, you'll wan
Pick Me Up1 min read
Snapped!
Here’s a photo of my sister Janet and our friend Gillian from 1977 at a fancy dress competition. I was the Tin Man – just not in the photo. We came second place and won £10! Susan Quin, Newt own £10! Susan Quin, Newtown As you can see, my two-year-ol
Pick Me Up1 min read
Prizes Worth £££ to Be Won Each Month!
Find out more at comps.lifedeathprizes.com It’s FREE to enter and it’s so easy to do, just visit, comps.lifedeathprizes.com and register by hitting the Create Free Account button and then you can enter as many competitions as you like. Go on, have fu

Related Books & Audiobooks