Woman's Weekly

Clever cooking with COURGETTES

CHILLI CRAB COURGETTI

The ultimate recipe if you have a glut of courgettes to get through. Turning it into ‘spaghetti’ makes this dish gluten-free and low-calorie too.

PER SERVING

129 cals, 12g fat, 2g sat fat, 2g carbs

SERVES 2

2tsp extra virgin olive oil
1 red chilli, chopped✣✣✣✣

You’re reading a preview, subscribe to read more.

More from Woman's Weekly

Woman's Weekly5 min read
Animal MAGIC
Joe Swiffen, 46, owns Mynydd Sleddog Adventures, in Conwy, Wales, where she lives with her husband Mark, 50, and their eight-year-old son. I started my adventure tourism business, offering husky rides and sled-dog experiences, in 2020. I’ve always be
Woman's Weekly10 min read
The house of HOPES AND DREAMS
Violet has landed her dream job in marketing at stately home Meldrake House. While the owner Lord Reggie backs her progressive ideas, his young, second wife Cynthia is hostile. Violet persuades famous artist Daryl Hinds to show his latest exhibition
Woman's Weekly6 min read
Super-speedy SUPPERS
Mushrooms add umami flavours to this dish, making it feel rich and indulgent without the need for meat. SERVES 3-4 READY IN 25 mins ✱ 15g dried porcini mushrooms✱ ½tbsp olive oil✱ ½tbsp butter✱ 1tbsp plain flour✱ 1 large onion, sliced✱ 1tbsp wholegr

Related