Women's Fitness

TOTAL TUMMY PLAN

Want to show off your abs? Then you’ll have to burn fat. But to burn fat, you need to choose cardio moves that will get your heart rate up. In fact, there’s nothing better than cardio exercise and ab-resistance moves to help create that toned midriff look. So, what if we said that you could mix the two together and get your heart rate high enough to burn fat, all the while working your midsection? You can, and here’s

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