RULE #1
DON’T EAT FOR TWO
It can be tempting to use your pregnancy as an excuse to eat all those foods you’ve deprived yourself of for so long. However, before you tuck into the caramel cheesecake, consider that you don’t need that many extra kilojoules when you’re pregnant than when you’re not. In fact, the additional kilojoules you need are equivalent to a peanut butter sandwich, a banana and
