The power of dark leafy greens
May 19, 2022
2 minutes
By plant-based dietitian, Yvonne O’Halloran
e have all heard it before, ‘Eat your greens’, but there is a very valid reason for it. Green vegetables, particularly dark leafy greens are incredibly beneficial to our health. They are packed full of important vitamins and minerals, fibre and, of course, antioxidants that can get rid of free radicals that can
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