3 Myths About Supernutrients
Feb 17, 2022
2 minutes
AMY FISCHER, R.D.N.
Vitamin B12, magnesium and the spice turmeric are three of my favorite trendy food compounds because they have multiple benefits and it’s easy to incorporate them into your diet. That said, no single ingredient or nutrient found in food can work miracles, and a lot of the coverage of these three gets oversimplified. Below are the facts so you’ll know what to expect.
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