Bean there, done that

Question:

My doctor told me I needed to increase my fibre intake. I changed my regular breakfast from Weet-Bix to Weet-Bix Hi-Bran, with fruit and yogurt. I eat wholegrain bread and quite a bit of fruit. Last week, I bought a few tins of beans to include in meals. What other ways can you suggest to help me increase my fibre intake?

Answer:

lear links exist between dietary-fibre intake