WellBeing

Interesting slices of life

Meditation cuts mistakes

or a new study, subjects who had never meditated before were taken through a 20-minute open monitoring meditation exercise while the researchers measured brain activity through electroencephalography (EEG). Then they completed a computer-based distraction test. The EEG can measure brain activity at the millisecond level. In the brain a certain neural signal occurs about half a second after an error, called the “error positivity”, which

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