Liz Earle Wellbeing

IN THE SPOTLIGHT Rocket Eruca sativa

ocket is a leafy green herb from the family, best known for its distinctive peppery flavour. Other common names for rocket include arugula, eruca, ruchetta, rucola, rucoli, rugula, colewort and roquette. But, whatever name you choose, the one thing that defines this popular salad green is its strong-tasting mustardy leaves.

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