We all know that a scattering of healthy herbs, such as coriander, sage or rosemary, on your favourite dishes can have a big impact when it comes to flavour. But that’s not all. They also offer a range of amazing benefits for your body and mind. Here’s what you need to pick.
Oregano
This contains a rich source of antioxidants and anti-inflammatory compounds that are believed to help fight disease, boost blood circulation and your immune system.
is a hardy perennial, thriving in hot,
