By merging the world’s fastest growing water sport of Stand Up Paddle Boarding (SUP) with the ancient art of yoga, you get SUP Yoga… this is where zen meets sports!
Fundamentally, SUP Yoga is practicing yoga on a paddle board in the middle of a calm body of water. It has become a trending water sport for yogis and for those who already enjoy paddle boarding. In fact, many yogis are improving their yoga skills by practicing SUP Yoga because it requires more strength, balance,
