Women's Fitness

‘Exercise is my therapy!’

If there’s one woman who knows all about ‘the juggle’, it’s Vogue Williams. As a case in point, when we interview the soon-to-be mum of three to discuss her exciting new workout programme with fitness app Gymondo (gymondo.com), it turns out that Williams’ childminder is unexpectedly off due to sickness. But while others would rearrange for a more convenient time, the multitasking entrepreneur and podcast host takes it all in her stride, entertaining her giggling 21-month-old daughter Gigi with ease while answering all our burning questions. What’s her secret to saying sane? The answer is exercise.

‘Exercise definitely helps me cope with my workload because it’s the one time when I’m on my own and I don’t have to think about anything else,’ she explains. ‘I find

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