FIND YOUR RHYTHM
Oct 13, 2021
2 minutes
Premenstrual syndrome, or PMS, is the word we use to describe the myriad symptoms – bloating, cramps, low mood, headaches – that over 75 per cent of us women suffer in the week or two leading up to our period. And these symptoms don’t cease when we hit perimenopause, as the rollercoaster ride of hormones can actually mean that PMS symptoms get worse in our 40s and 50s
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