Good Health Management
THE ESSENCE OF a nomadic lifestyle is change. With full-time travel, things are in a constant state of flux, from the people you socialize with to the places you get your groceries. When your life is all about motion and transition, how do you make sure you’re taking the best possible care of yourself?
The best place to start is to figure out what “healthy” means to you, because everyone has a different definition. The most common way people think of health is being free from illness or injury, but it can be bigger than that. Are you happy with your state of
