BACK-POCKET ENERGY BITES
Running out of energy is a real possibility on longer rides of over 90 minutes, so it’s best to keep refuelling little and often (around every 30 minutes) to avoid hitting that metaphorical wall. While gels have their place, they can cause stomach issues and aren’t always that appealing. That’s where these mouth-watering homemade snacks come in. Just try not to eat them all in one go!
