Fresh Catch of the Day
Kamanu Rainbow Runner
The rainbow runner is considered a special treat by most anglers because it is rarely caught and by fish eaters because it is a tasty fish that is versatile to prepare.
Found mostly during the winter months, these sleek, blue-skinned fish average 2 to 6 pounds, but can grow up to 30 pounds in Hawai‘i waters.
The scales are small, and the skin can be easily removed in pre-cooking preparation. Frying, baking and steaming
