Muscle & Fitness Hers South Africa

3 V-CARE CHOICES THAT ACTUALLY WORK

TO REDUCE AN INFECTION: Yoghurt Douches

aginal yeast infections, caused by an overgrowth of the fungus are a common health concern, causing itching, burning, and discharge. Inso you can use it vaginally,” explains Minkin. A 2015 Iranian study found women who used a mixture of yoghurt and honey had better results in reducing yeast infection than those who were treated with a standard antifungal aid.

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