TRAINING WEEKEND
Mar 17, 2022
3 minutes
SCREEN AND STRENGTHEN
“From the video you sent, there’s little wear on the outside of your shoes so that’s good. But we can see that you’re absorbing a lot of weight through your pelvis and lower back. That’s probably why you’re experiencing a little lower-back pain.” The words of Matt Bergin, the physiotherapist who’ll be charged with, if not ensuring the Flyers’ are fighting fit, increasing their chances of staving off injury.
The team have had their breakfast and individually are enjoying an MOT. Before heading to Birmingham, each had
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