Q I have Raynaud’s disease. Thankfully it’s not caused by an underlying condition or too serious, but I really struggle in the winter with cold hands and feet. Even when wearing warm gloves or mittens outside, my fingers go white and numb. Can you suggest any natural remedies that can help?
P.P., via email
A Raynaud’s disease, also known as Raynaud’s phenomenon or just Raynaud’s, is a condition whereby the small blood vessels in the extremities overreact to changes in temperature, cold conditions and sometimes emotional stress. The classic symptoms are cold fingers and toes, color changes in the skin (fingertips may turn white in the cold, then red
