Backyard and Outdoor Living

HARVEST THE HEALTH BENEFITS

Toni Salter is a horticulturist and recreation activity officer at The Veggie Lady, as well as a Plant Life Balance advocate. She’s a big believer in the health benefits time spent gardening can provide.

“If we look at the simple science report, it tells us the, also confirms the myriad benefits of contact with nature for our mental health and wellbeing.”

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